Low carb induction diet just means the first 2 weeks of the low carb dieting.Simply the start of it and this period is one of the most important part in your low carbohydrate diet journey. Sometimes the the phrase low carb induction diet is a bit misleading and some people are thinking that this is a seperate special low carb diet like the south beach diet or the carb rotation diet from jason hunter, one of my fav dietary experst by the way.But it simply means that your are train your body to rely on fat and not on sugar, that is the meaning of low carb induction diet.Nothing else means that.
After this training your body is ready for the low carb healthy diet.
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